Dances of Universal Peace

Description: These dances are created from and inspired by the wisdom and sacred phrases of the many spiritual traditions of humankind. They use simple music, lyrics, and movements to touch the spiritual essence within ourselves and others. “Peace Through the Arts,” was the vision of founder Samuel Lewis. This celebration and meditation in sound and movement is practiced in dances around the world. We hope that you will take an hour to enjoy them with us. Young and old alike are invited; no experience is required.

Instructor: Constance Heidenreich is a certified Dance leader. She has been teaching and leading Dances in Montana for twelve years.

Date: March 1, Saturday (1 Session)

Time: 2:00-3:00 pm

Fee: Free Admission, Everyone welcome! No Enrollment deadline.

Tending the Flame: Living Fully

Description: This class is supports living a passionate, authentic life. It is an interactive class, designed to invite us deeper into our inner stirrings. We will learn to tend the fires of those influences that bring us to life, and to release those holds where we have chosen anything other than being fully alive. We will explore a different topic each week: Connection, Consciousness, Commitment, Congruency, Compassion and Celebration. Connection within must be established first. From there we become Conscious. Consciously, we can make a clear Commitment, one that is Congruent with our highest nature, and do so Compassionately. Celebration naturally follows.

Instructor: Terri Steinbrink is an ordained Interfaith Minister, a Certified Life Coach, and a Graduate of the Byron Katie School of Inquiry. She can be reached at her office by calling 256-0554 if you have questions about the workshop.

Date: March 3 through April 7, Mondays (6 Sessions)

Time: 7:00-8:30pm

Fee: $149.00. ($75.00 due with registration, $74.00 by second session March 10) We recom- mend early registration by Thursday, February 28, 9:00 pm. This class requires a minimum enrollment to be held.

Bring: Pen and notebook.

Natural Weight Loss and Maintenance

Description: Have you been trying to loose weight for a long time? Are you tired of diets that don’t work in the long run? Would you like to be your ideal size, weight and shape over the long term of your life?

This workshop teaches tools of positive thinking and self hypnosis to remove those obstacles and barriers to good health. Natural Weight Loss© combines the power of the conscious and subconscious mind to create increased metabolism, correct eating habits and untie emotional attachment to food. You can enjoy food, get to and maintain your ideal weight, and feel renewed confidence without struggling everyday. No personal information or self disclosure is required for success with this method.

Instructor: Dan Geiger, M.S., a native of Billings, has practiced psychology for the past 35 years and has studied and taught in 40 countries and 5 continents. He is currently an adjunct professor of psychology and counseling at MSU-B and has a private practice, specializing in hypnotherapy.

Date(s): March 4, Tuesday (1 Session)

Time: 7:00-8:30 pm

Fee: $25.00. We recommend early registration by Tuesday, March 4, 12:00 Noon. This class requires a minimum enrollment to be held..

Bring: a notebook and wear comfortable clothing.

DreamScaping

Description: Our body holds our dreams. It is by giving expression to our dreams that we have the chance for dream embodiment, a greater connection to self, symbols and the “meaning of dreaming.” Our work in this class draws from Robert Bosnak’s training with a focus on the telling of dreams. With the use of reflection and incubation within a group session we have the means of discovering a dream’s potential for others, beyond the original dreamer.

In each session we will ask for one participant (or two if time allows) to share a brief dream. If you have further questions about the workshops, call (406) 657-1049.

Instructors: Harriett Kimball-Hilario, MSW, and Cynthia Hutchinson, LCPC, have used this process in college classes with students bringing their own dreams and have encouraged clients to bring dreams into their psychotherapy sessions for over 20 years.

Date(s): March 5, and March 12, Wednesdays (two 1 Session classes) You may attend one or both sessions.

Time: 7:00 - 8:30 pm

Fee: $35.00 for each session. We recommend early registration by Saturday, March 1, 5:30 pm. This class required a minimum enrollment to be held.

Bring: Pen and notebook. Recommended, A Little Book on Dreaming, by Robert Bosnak, $11.95, available at Barjon's (10% discount with class registration). It is a great resource for our dreaming group process.

ADHD : Self-Management with Hypnotherapy

Description: Some estimate that 15% of our population is affected with Attention Deficit Hyperactive Disorder and/or ADD. These are a few of the symptoms: the inability to pay attention to details, lack of organization skills, distractibility, fidgeting, excessive talking and lack of patience. Medical practitioners admit ADHD can not be cured and attempt to manage the symptoms with medication.
Hypnotherapy has been effective is helping many of those affected with this disorder. The class will teach self hypnosis and offer a group hypnotherapy session. Improvement can be immediate. Children age nine and older are welcome. This is a safe and effective procedure. No self disclosure is required during the class.
Instructor: Dan Geiger, M.S., a native of Billings, has practiced psychology for the past 35 years and has studied and taught in 40 countries and 5 continents. He is currently an adjunct professor of psychology and counseling at MSU-B and has a private practice, specializing in hypnotherapy.

Date(s):March 6, Thursday (1 Session)

Time: 7:00-8:30 pm

Fee: $25.00. No registration deadline on this class.

Supplies: Notebook, comfortable clothing

Spirit Message Circle

Description: In these interesting and uplifting group readings, spiritual intuitive Elizabeth Almann channels messages from spirit guides and angels and explains concepts of intuition and healing that are of interest to the group.

Instructor: Elizabeth Almann, M.Ed.; Intuitive Guidance, Energy Healing, & Personal Development Classes.
Date(s): March 7, Friday (1 Session)

Time: 6:30 - 8:30 pm

Fee: $22.00. Please register by November 9, Friday, at 9:00 pm. This class requires a minimum enrollment to be held.

Bring: pen and paper for notes.

Let Go of Tobacco

Description: Tired of smoking and chewing? Tried to quit a dozen times? Have you quit and then started again? Would you like to return to ideal health again? Stopping using cigarettes and chew tobacco is a process. This workshop teaches positive thinking and self hypnosis to allow you to remove those obstacles and barriers and move away from tobacco permanently. Unlike cold turkey methods that are usually temporary, Let Go of Tobacco © will allow you to live tobacco free without fighting it by combining the power of the conscious and subconscious. No personal information or self disclosure is required for success with this method.

Instructor: Dan Geiger, M.S., a native of Billings, has practiced psychology for the past 35 years and has studied and taught in 40 countries and 5 continents. He is currently an adjunct professor of psychology and counseling at MSU-B and has a private practice, specializing in hypnotherapy.

Date: March 11, Tuesday (1 Session)

Time: 7:00-8:30 pm

Fee: $25.00. We recommend early registration by Tuesday, March 11,12:00 Noon. This class requires a minimum enrollment to be held.

Supplies: Notebook, comfortable clothing

Art of Writing For children: A Writing Group

Description: The Writing Group sessions are continuing, so bring in your manuscript (up to 5 pages double-spaced) and share your story in a warm, supportive--and constructive--environment. In addition, support other emerging writers as they read their work. During part of the session you'll also have an opportunity to discover your talents through evocative writing exercises---surprise yourself! Do come as often as you can and work through the elements of your story, as this will assist your efforts in the Picture Book workshop on April 19, 2008.

Instructor: Carina Camamile is a published poet, a children's writer and avid children's book reader. She has been writing, reading and studying children's literature for over 8 years. Her studies have included workshops with many Newbery and Caldecott winning children's authors, including Mo Willems, Richard Peck, and Paula Danziger.

Date(s): March 13, Thursday (1 Session)

Time: 7:00-9:00 pm

Fee: $10.00 (no preregistration deadline)

Bring: Participants may bring five or six manuscript pages, or an entire picture book manuscript for critique. Bring paper and pen for notes and writing exercises.

Coming Home: A One Day Workshop

Description: The concept of Coming Home is a theme that shows up within many spiritual traditions and religions. What is Home? By exploring your own inner wisdom and studying the wisdom of a variety of spiritual paths this class will provide an opportunity for you to experience what Home is for you. Some of the things that I will cover in this class are: an exploration of the sacred Home within; being comfortable with who you see looking back at you in the mirror; is Home a final destination or are there many homecomings as we continue to evolve?; and the importance of coming home to ourselves.

Instructor: Terri Steinbrink is an ordained Interfaith Minister, a Certified Life Coach, and a Graduate of the Byron Katie School of Inquiry. If you have questions, she can be reached at her office by calling 256-0554.

Date: March 15, Saturday (1 Session)

Time: 9:30 - 4:00 pm, with lunch break from 12:30 to 1:30 pm. You may bring a sack lunch. Tea and water are provided.

Fee: $65.00. We recommend early registration by Wednesday, March 12., 9:00pm. This class requires a minimum enrollment to be held.

Bring: Pen and notebook.

Full Moon Drumming Circle

Description: Our monthly Drumming Circles are terrific! Drumming, dancing, good company. It’s a real workout! Join in with your flute, fiddle, bongos, congas, or tambourine. All you need is something to keep a beat. This full moon is preceded by the Vernal Equinox on Wednesday at 11:49 pm MDT. This celestial conjunction may be seen as a positive influence for some.

Instructor: This is a shared leadership event. Everyone is welcome, and welcome to take their turn leading the Circle. So if you haven’t come before, don’t be shy. This is a time to be social without having to make (verbal) conversation.

Date(s): March 21, Friday (1 Session)

Time: 7:00 - 8:30 pm

Fee: Free Admission (no preregistration deadline)

Bring: An extra drum to share for the evening, if you can.

Beginning Belly Dance

Description: This class is for the fresh beginner, and those needing to re-fresh the basics before moving to the next level. Suggested age is 12 years or older. And you can never be too old! We will learn the basics of Belly Dance, gain a more positive body image, increased self-confidence, and develop poise and grace. Plus, it is ever so much fun! All elements of Belly Dance are introduced in the eight (8) weeks of classes.

Instructor: Julia Murphy and Laura Harper both have several years’ experience in all areas of Belly Dance: steps, veils, sword and elements, including costume design , jewelry and makeup.
Date(s): March 22, Saturday, through May 17, Saturday, (8 Sessions) Note: No class on
April 19, Saturday.

Time: 9:30-11:00 am

Fee: $60.00. We recommend early registration by March 19, Wednesday, 9:00 pm. This class requires a minimum enrollment to be held.

Wear: relaxed loose clothing. Barjon’s carries a variety of jingly Egyptian hipscarves.

Intermediate Belly Dance

Description: Pre-requisite: Basic Belly Dance, from any instructor. Elements of dance introduced in Basic Belly Dance are taken to the next level. Students will learn more about performance.

Instructor: Julia Murphy and Laura Harper both have several years’ experience in all areas of Belly Dance: steps, veils, sword and elements, including costume design , jewelry and makeup.

Date(s): March 22, Saturday, through May 17, Saturday, (8 Sessions) Note: No class on April 19, Saturday.

Time: 11:15 to 12:45 pm

Fee: $60.00. We recommend early registration by March 19, Wednesday, 9:00 pm. This class requires a minimum enrollment to be held.

Wear: relaxed loose clothing. Barjon’s sells beautiful jingly hip scarves priced from $16.00 up.

Art of Writing for Children: Book Critique Group

Description: "READ READ READ!" You'll hear this over and over from a multitude of talented, award-winning writers. Reading fun, inspiring and imaginative children's books will not only provide enjoyment--it will open your eyes to the diversity of writing styles. And, provide a profound way to expand, improve and polish your own writing skills. In this session we explore picture books, middle grade and young adult novels in lively discussions. As time permits, we will also provide constructive feedback to writers who have brought in their own pages (up to 5 pages double-spaced) for class review.

Instructor: Carina Camamile is a published poet, a children's writer and avid children's book reader. She has been writing, reading and studying children's literature for over 8 years. Her studies have included workshops with many Newbery and Caldecott winning children's authors, including Mo Willems, Richard Peck, and Paula Danziger.

Date(s): March 27, Thursday (1 Session)

Time: 7:00 - 9:00 pm

Fee: $10.00 (no preregistration deadline)

Reading for Class: Please contact Barjon’s Books by phone or email after March 1 for titles. Receive a 10% on books when purchased with class registration.

PLEASE NOTE:

To register for classes please call (800)788-4318 or (406)252-4398

To reserve your space in class, registration fee must be paid in full at the time of registration. Thank you.

A few things to keep in mind...

1. Classes can fill quickly, so early registration is recommended.

2. Courses with low enrollment may be cancelled. In such cases your fee will be refunded.

3. If you change you mind about a class, please call to cancel to someone else may attend.

4. In order to receive a refund, cancellation notice MUST be received at least 3 business days IN ADVANCE to the start of the class.

5. Barjon's does not send confirmation cards.

There may be scheduling changes from time to time.

We do our best to keep these pages as up-to-date as possible.

Should you have any questions please call (800)788-4318 or (406)252-4398

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A "Deli For the Mind" Since 1977

221 North 29th Street, Billings, MT 59101

Call us at 800-788-4318 or 406-252-4398. Email us at info@barjonsbooks.com.